I have struggled with my weight problems for the past 15 years of my life, I have never tipped the scale below the 200 pound mark, and I was deeply overweight. One day while I was sitting watching my kids play in our front yard, I then realized what my doctor has just told me last week. He said that I was suffering from hypertension and if I do not do something about my weight problem I may end up with more severe cases of health problems. I was scared. read more...